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Ten to twenty minutes of quiet meditation is a nice stress reliever but an hour or longer is just wasted time.
by lacrossegm 16y ago
Ten to twenty minutes of quiet meditation is a nice stress reliever but an hour or longer is just wasted time.
- callahad 16y agoHow so?
- mcantor 16y agoan hour or longer is just wasted time. I think that's the point.
- zephjc 16y agoIt's only wasted time if that's your attitude about it.
- abdulhaq 16y agoIf you meditate on the correct things for an hour you might realise that actually it's your 50 hour-a-week job that is wasted time and taking a time-out to contemplate the bigger subjects is a far more useful pursuit.