"... one of the last things that kept me on Facebook—after I had largely stopped posting and reading the News Feed—was simply checking my notifications. I uncon

"... one of the last things that kept me on Facebook—after I had largely stopped posting and reading the News Feed—was simply checking my notifications. I unconsciously craved that little hit of happiness one gets when they see, So-and-so liked your post. But that’s not real happiness. It’s an unhealthy addiction." This is true, especially of my current use of Facebook.