Here's how I ended my back pain issues - 3x15 squats, 3x15 deadlifts, 3x15 pull-ups, 3x15 bench presses. Two times a week. A month down the road my back pain wa

Here's how I ended my back pain issues - 3x15 squats, 3x15 deadlifts, 3x15 pull-ups, 3x15 bench presses. Two times a week. A month down the road my back pain was a bad memory.