3 ms·
Think of all the physiological responses attributed to nervousness (e.g. before public speaking): muscle tension, raised heart rate, sweating, need to urinate/d
by peetle 9y ago
Think of all the physiological responses attributed to nervousness (e.g. before public speaking): muscle tension, raised heart rate, sweating, need to urinate/defecate, insomnia, nausea.
Given that, why are we so convinced that our mind (i.e. our prefrontal cortex, seat of "high level" thinking) _couldn't_ be the cause of persistent inflammatory pain? Do not ideas and stressors persist in our mind, just as pain might?
Sarno's simple thesis is that stress in our daily life could, in fact, be the underlying trigger for inflammatory pain. The mere realization of this, for many people, can resolve chronic pain problems that last years and are resistant to treatments that assume the cause of the issue is structural.
Here's a success story from one of the creators of EtherPad (acquired by Google) on his recovery from wrist pain (diagnosed as RSI) from reading Dr. Sarno's book:
http://www.rsipain.com/success-story-severe-forearm-pain.php http://www.rsipain.com/success-story-severe-forearm-pain.php