3 ms·

How long do you recommend for the meditation?

• coryl 16y ago
  "15 minutes of plain old clear-the-mind meditation"
• fictorial 16y ago
  I cannot tell if this is a serious question or a joke!
  • tocomment 16y ago
    Sorry somehow I missed the fifteen in your answer. Do you think ten minutes would do anything?
    • locopati 16y ago
      Try it and see. More will have a deeper effect, but I believe that any amount of focused mind-clearing has great effect (even 3 focused deep breaths at times throughout the day helps clear the head).