>Well, in the case of bread (read: gluten) it's really the effects on glycemic index that's harmful. That's extremely true, although it was corn that was the r

>Well, in the case of bread (read: gluten) it's really the effects on glycemic index that's harmful. That's extremely true, although it was corn that was the real eye-opener for me. Corn based products have an even higher GI, and once again, they slip in all over the place, and this is in europe. It must be a nightmare to avoid it in the US.