2 ms·
I naturally fast once in a while. I almost always skip breakfast and eat twice a day. I was always curious why we eat 3 times a day, when we feed most pets twic
by didibus 9y ago
I naturally fast once in a while. I almost always skip breakfast and eat twice a day. I was always curious why we eat 3 times a day, when we feed most pets twice a day.
Normally, once a month I'll have a lazy day, where I only eat from 6pm to midnight. I'll still have two meals, just closer to each other, one at 6pm, one at say 11pm before sleeping. Next morning I'll skip breakfast again.
That's just the way it works out for me. Not actually trying. Good to know this might in fact be healthy.