So I can access it from my iPhone and as an experiment in how something simple might go viral I setup http://wwww.jailcellworkout.com http://wwww.jailcellworkou

So I can access it from my iPhone and as an experiment in how something simple might go viral I setup http://wwww.jailcellworkout.com http://wwww.jailcellworkout.com. It's an exercise workout that'll take between 30 and 60 mins to complete depending on the number of reps you decide to do. I like it because I can do it anywhere and it does not require any equipment. It is basically an email that a friend of mine, who is also a Muay Thai boxing instructor, sent me a while back. I kept losing my printout of the workout and so thought I'd set the site up so I could always find it. Please feel free to add any suggestions you may have via the uservoice feedback tab. We were thinking we might upload videos to show technique if there was enough interest. I also thought I might do a follow up post at some point giving some insight into how the traffic built over time and if/when critical mass was achieved to send a regular flow of traffic. Maybe in six months time if people start to use it? Nice one