3 ms·
The aforementioned malnutrition of vegans. And no you do not need to feed properly managed livestock vitamin supplements. Eating meat is fantastic because it c
by legulere 9y ago
The aforementioned malnutrition of vegans. And no you do not need to feed properly managed livestock vitamin supplements.
Eating meat is fantastic because it contains a lot of macro and micro nutrients. With a vegan diet it is extremely hard to impossible to get all micronutrients.
2/3 of people trying to become vegetarian start eating meat again. Meat reduction simply is more viable.
Of course eating too much of this powerful food is bad for you. But also sunlight causes a variety of diseases and we don't try to live without sunlight. Obesity and cardiovascular diseases are not really an issue if you have a reduced intake of meat. Red and processed meats increase the risks of colorectal cancer with relative increases that seem really high, but with tiny absolute increases as colorectal cancer is extremely uncommon.