4 ms·

I'm not vegan, but isn't it possible to live healthy, as a vegan?

• ChristianBundy 9y ago
  Very much so. Notice that none of the "vegans are unhealthy" claims are substantiated by any evidence.
  • pkaye 9y ago
    The problems I seen is when vegans try to duplicate some food they used to each with some unhealthy combination of ingredients. There is a vegan pastry shop nearby which is quite popular and their substitute for the butter frosting didn't seem exactly healthy (a mixtures of various oils and thickeners.)
    • ChristianBundy 9y ago
      I'm absolutely willing to agree that vegan frosting is also bad for you, but I don't think anyone is saying "all vegan food is healthy". Hell, Oreo cookies are vegan, and they're terrible for you. Same goes for arsenic.
• bonzini 9y ago
  Yes, but you need vitamin supplements.