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What is the "standard american diet"? Are you talking junk food which is certainly a bad diet? Or are you talking about the food plate/pyramid which is definite
by rpedela 9y ago
What is the "standard american diet"? Are you talking junk food which is certainly a bad diet? Or are you talking about the food plate/pyramid which is definitely a good diet?
- toasterlovin 9y ago> The food plate/pyramid which is definitely a good diet? Just an FYI: no diets have been conclusively shown to definitely be good. The science simply has never been done. The two competing diet regimes (high carb, low fat and low carb, high fat), are recommended by their supporters based on proxies for their theoretical long term benefit, not based on their measured long term benefit.