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> I usually sleep close to eight hours with 3 to 4 hours of deep sleep Sounds like you are getting better sleep than most healthy people. I always wondered if
by Mahn 9y ago
> I usually sleep close to eight hours with 3 to 4 hours of deep sleep
Sounds like you are getting better sleep than most healthy people. I always wondered if one could benefit from a CPAP machine even without suffering from sleep apnea.
- cmiles74 9y agoMy partner sleeps poorly and I have wondered the same. You are right, I should be grateful for the machine. But the mask is a hassle and I find myself getting cranky about it. Still, I wear it every night. It was definitely reassuring to see what a difference it makes. I should try and talk my partner into trying it. ;-)