4 ms·
I try to run or bike several times per week. Will be adding tennis soon if I can. What seems to affect my sleep is occasional restless leg. I have to get up and
by pcunite 9y ago
I try to run or bike several times per week. Will be adding tennis soon if I can. What seems to affect my sleep is occasional restless leg. I have to get up and do stretches or use something like the TigerTail to be able to stop the nerves from firing off. I'll toss and turn if I don't address it.
- mantas 9y agoI've similar issues once in a while. Taking a month's course of magnesium usually helps. Your reasons and results may vary though, I'm not a doctor.