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I work from home-office and try to lie down for 10 minutes in the afternoon. I don't really fall asleep, but I found that just closing my eyes for this short a
by cel1ne 9y ago
I work from home-office and try to lie down for 10 minutes in the afternoon.
I don't really fall asleep, but I found that just closing my eyes for this short amount of time gives me a tremendous boost of relaxation, especially when my mind gets into a dreamy state for a minute or so.
- speedplane 9y agoIt's funny, but I find a bit of the opposite. If I get up from my desk and pace the hallways for 10 minutes, that'll give me far more energy than a nap... not sure what's more socially acceptable though: sleeping on the job or pacing like a madman.