My wife and I recently spent a few nights at an Airbnb in the mountains where we couldn't get cell reception and the wifi had a crappy satellite Internet connec

My wife and I recently spent a few nights at an Airbnb in the mountains where we couldn't get cell reception and the wifi had a crappy satellite Internet connection we'd been asked to avoid using as much as possible. Also none of our digital crap was there, just a few physical books we brought and some card games the hosts provided. It felt great. It's had me thinking more and more or the digital things and the hyper-available entertainment and information (and, maybe importantly, hyper-available choice of which to indulge in, at a moment's notice) as kind of junk-food like. Yeah it's cool to be able to watch all this crap from my childhood, and a thousand great tv shows or movies, or hundreds of the best video games yet made, or browse endlessly for new music tailored to my tastes, or whatever, totally on demand—but maybe that kind of thing's just not healthy to have around.