4 ms·

But that's all the time, not just ramadan.

• Cyph0n 9y ago
  But during Ramadan, it's basically all at once. Am I wrong to conclude that more unhealthy food in a shorter time period = more weight problems?
  • hvis 9y ago
    That's the current wisdom, yes. To lose weight, it's recommended to eat many times a day (like 5-6), but limit yourself to small portions.
    • WalterSear 9y ago
      No, they haven't found this to help people lose weight.
    • com2kid 9y ago
      This hasn't been popular, or accepted, wisdom for a very long time. Intermediate fasting (discussed elsewhere in this thread) is much closer to being a modern understanding.