3 ms·
>I'd hate to suffer through a life of egg whites and margarine I know this wasn't your point but: I don't think people recommend eating margarine instead of re
by bluthru 9y ago
>I'd hate to suffer through a life of egg whites and margarine
I know this wasn't your point but: I don't think people recommend eating margarine instead of real butter anymore.
I won't claim to know if avoiding egg yolks is healthy or not, but many seem to think that dietary cholesterol isn't as bad as once thought.
- bonniemuffin 9y agoIt's right there in the recipes on the iDiet website, recommended in the article by "Susan Roberts, a dietary scientist at Tufts University". I was surprised too-- I didn't think anyone still believed margarine was healthier than butter, but here it is: https://www.theidiet.com/food/idiet-recipes/vanilla-spice-cookies https://www.theidiet.com/food/idiet-recipes/vanilla-spice-co... And here's their cake made with egg whites, which I imagine is great for crying yourself to sleep while trying to ignore your hunger: https://www.theidiet.com/food/idiet-recipes/idiet-chocolate-fudge-cake-in-a-mug https://www.theidiet.com/food/idiet-recipes/idiet-chocolate-...
- jm2721 9y agoThe margarine and egg-whites-only feels like the nutritional advice of the 80s...I wouldn't follow any of the advice on that website...