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Here is a relatively typical day https://imgur.com/a/WQeAr https://imgur.com/a/WQeAr I tend to increase my intake right before and after gym sessions. That's w
by Swizec 9y ago
Here is a relatively typical day https://imgur.com/a/WQeAr https://imgur.com/a/WQeAr
I tend to increase my intake right before and after gym sessions. That's why 2nd lunch and Dinner are bigger than the others.
And on this particular day I felt like having candy after dinner because I was low on carbs, so midnight meal was slightly smaller than usual.