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> small meals every 3 hours I can't imagine what food combinations would constitute a small meal that would be eaten 5/6 times a day. Sample menu for a full d
by shady-lady 9y ago
> small meals every 3 hours
I can't imagine what food combinations would constitute a small meal that would be eaten 5/6 times a day.
Sample menu for a full day?
- Swizec 9y agoHere is a relatively typical day https://imgur.com/a/WQeAr https://imgur.com/a/WQeAr I tend to increase my intake right before and after gym sessions. That's why 2nd lunch and Dinner are bigger than the others. And on this particular day I felt like having candy after dinner because I was low on carbs, so midnight meal was slightly smaller than usual.