2 ms·
There are many schemes people use. I find skipping both breakfast and lunch works well for me.
by mcculley 9y ago
There are many schemes people use. I find skipping both breakfast and lunch works well for me.
- icantdrive55 9y agoI have found only eating when hungry works for me, at least so far. I look at the way I have lived my life, and honestly, only think I'm still around is due to not eating much. I hate breakfast, and usually skip lunch because it makes me tired. (I've only heard one doctor admit to bad eating habits like myself, and his name is Dr. Dean Edell. I used to listen to his show daily, and just figured he was a sensable eater. He then said, 'I basically eat at night when I get home. I do try to include some friuts/vegatables in my meals. I really miss his show.).