I listen closely to my body, my parents and my doctor in roughly that order. Old knowledge is better than new when it comes to health - statistically too it ha

I listen closely to my body, my parents and my doctor in roughly that order. Old knowledge is better than new when it comes to health - statistically too it has "survived" longer without being debunked. Forget fads and realize there are always economic incentives at play to promote information on health. Excessive attention to health could be called stress, which itself is horribly bad for health.