I've been lifting weights since I was 14, so no exercise recommendations. I did the stretches, but I was doing that prior to seeing them anyway. In my case, th

I've been lifting weights since I was 14, so no exercise recommendations. I did the stretches, but I was doing that prior to seeing them anyway. In my case, the problem was something called weight lifter's shoulder. Not something that can be fixed by a chiro, but they were happy to take my money for two months while providing no diagnostic value.