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Did they recommend any exercises? And did you follow them? The pain coming back is hardly a surprise if neither of those things occurred. Same with physio.
by lttlrck 9y ago
Did they recommend any exercises? And did you follow them?
The pain coming back is hardly a surprise if neither of those things occurred. Same with physio.
- EpicEng 9y agoI've been lifting weights since I was 14, so no exercise recommendations. I did the stretches, but I was doing that prior to seeing them anyway. In my case, the problem was something called weight lifter's shoulder. Not something that can be fixed by a chiro, but they were happy to take my money for two months while providing no diagnostic value.