My sleep improved a lot once I started using a white noise generator. It takes about a week to get used to it. Highly recommended: http://www.amazon.com/Marp

My sleep improved a lot once I started using a white noise generator. It takes about a week to get used to it. Highly recommended: http://www.amazon.com/Marpac-Conditioner-SleepMate-580A-Machine/dp/B000LQI2S0 http://www.amazon.com/Marpac-Conditioner-SleepMate-580A-Mach...