3 ms·
Likely insomnia prevents him or her from getting more than 5 hours of sleep.
by adbge 16y ago
Likely insomnia prevents him or her from getting more than 5 hours of sleep.
- Estragon 16y agoYeah, I'm a light sleeper.
- mleonhard 16y agoMy sleep improved a lot once I started using a white noise generator. It takes about a week to get used to it. Highly recommended: http://www.amazon.com/Marpac-Conditioner-SleepMate-580A-Machine/dp/B000LQI2S0 http://www.amazon.com/Marpac-Conditioner-SleepMate-580A-Mach...
- Estragon 16y agoYeah, I used to use an air filter for this purpose. Now I just use earplugs.