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Taking a flight can contribute to dehydration because the air in the cabin is dry and low humidity. Drinking coffee and tea doesn't help.
by vinayan3 9y ago
Taking a flight can contribute to dehydration because the air in the cabin is dry and low humidity. Drinking coffee and tea doesn't help.
- ceejayoz 9y agoThat urban legend has been long debunked. http://www.abc.net.au/health/talkinghealth/factbuster/stories/2014/02/27/3951831.htm http://www.abc.net.au/health/talkinghealth/factbuster/storie...
- Godel_unicode 9y agoThis is a commonly belief with no basis in actual science; see this answer from a Mayo clinic dietician. http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/expert-answers/caffeinated-drinks/faq-20057965 http://www.mayoclinic.org/healthy-lifestyle/nutrition-and-he...