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> practice Sports Why advise this rather than focusing on core exercises to build injury resistance and a healthy metabolism? Is it just that in your experienc
by afarrell 9y ago
> practice Sports
Why advise this rather than focusing on core exercises to build injury resistance and a healthy metabolism? Is it just that in your experience, sports are a good way to motivate yourself to keep to an exercise regimen? Or something else?
- thiagooffm 9y agoI said it in general, some people find one or two things boring, but generally there's at least a sport or something that involves physical activities that they do like. I advise them to do it. The main issue is that people don't exercise regularly, while investing and thinking about their future, when that actually makes they live less and also reduce their potential investments returns(as yield doesn't beat time)