> keeping yourself in good mental and physical health for the long run is a great idea, but avoid falling into the trap of spending money for things that are no

> keeping yourself in good mental and physical health for the long run is a great idea, but avoid falling into the trap of spending money for things that are not actually necessary. be careful about using the word "invest" for things that wont actually generate income. For most people, their capacity to work is the only significant income generating asset that they have. Keeping yourself in good working condition is one of the best income generating investments that you can make in a situation like that.