I use org mode to write what is in my mind when I wake up and when I'm close to go to bed. And I record some current stats too (like weight, humor, anxiety, etc

I use org mode to write what is in my mind when I wake up and when I'm close to go to bed. And I record some current stats too (like weight, humor, anxiety, etc). Have been doing it for 2 years. It helped me a lot to get back on track after a failed startup and set long term goals, like get and keep a job.