11 ms·

Can someone rephrase the conclusion and results? I read through it multiple times but can't figure out if a higher T/S ratio is a good thing or not.

• scriptproof 9y ago
  They claim that eating more meat increase longevity, against popular belief. But it is contradicted by what we can see: people that eat less meat like those in blue zones have higher longevity in fact.
  • voidlogic 9y ago
    >against popular belief. To be fair its amongst people who study diet, it is also common belief that a ketogenic diet (which while can have lots of plant matter is often high in meat) is almost as good for longevity as caloric restriction.. :)
  • ggggtez 9y ago
    It's possible on average red meat does improve it, but there is also a global optimum with 0 red meat when you get to be in your late ages.