When you are set in the between waking-and-dreaming state the reality becomes malleable and artificial, meditation allows this midway state filled with mental s

When you are set in the between waking-and-dreaming state the reality becomes malleable and artificial, meditation allows this midway state filled with mental scenarios coming to surface at lower focus level. The condition is best described here(the focusing and persistence of hypnagogic process): "In his book, Zen and the Brain, James H. Austin cites speculation that regular meditation develops a specialized skill of "freezing the hypnagogic process at later and later stages" of the onset of sleep, initially in the alpha wave stage and later in theta.[44]" https://en.wikipedia.org/wiki/Hypnagogia https://en.wikipedia.org/wiki/Hypnagogia