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A pound of rice and a pound of meat contain equivalent calories. I do agree with your experience though. Throw a bit of squash and onions in with your bland ri
by undersuit 9y ago
A pound of rice and a pound of meat contain equivalent calories.
I do agree with your experience though. Throw a bit of squash and onions in with your bland rice and you'll feel bloated in no time.
- epmaybe 9y agoBut a pound of rice takes up more physical volume than a pound of meat, right? I also would have thought that meat was more energy sense given the fat content, but that is fascinating!