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It's less dense, so you generally feel more full than if you eat more dense foods like meats. That's just personal experience though.
by epmaybe 9y ago
It's less dense, so you generally feel more full than if you eat more dense foods like meats. That's just personal experience though.
- undersuit 9y agoA pound of rice and a pound of meat contain equivalent calories. I do agree with your experience though. Throw a bit of squash and onions in with your bland rice and you'll feel bloated in no time.
- epmaybe 9y agoBut a pound of rice takes up more physical volume than a pound of meat, right? I also would have thought that meat was more energy sense given the fat content, but that is fascinating!