I have had dry eye issues for over 20 years. Here is what's helped me: 1. For early morning dryness: I use drops that are less viscous. For some reason, thes

I have had dry eye issues for over 20 years. Here is what's helped me: 1. For early morning dryness: I use drops that are less viscous. For some reason, these help me more than the thick, gel types. I empty one vial across both eyes within 5 minutes of waking up. 2. Get a minimum of 8 hours of shut-eye. I generally try to be in bed, lights off, and listening to a very boring, non-stimulating audiobook with my eyes shut by 10PM. I'm an insomniac, so this is quite a milestone for me. 3. Drink plenty of water, exercise, avoid pro-inflammatory foods. 4. Avoid medications that can cause dry eye (I know, easier said than done). https://www.peoplespharmacy.com/2013/07/15/drugs-that-can-cause-dry-eyes/ https://www.peoplespharmacy.com/2013/07/15/drugs-that-can-ca...