I weight trained for a good 5 years. I then had a scaphoid wrist fracture and can't put much stress on wrists. Be careful, if you overdo it like me, then you ma

I weight trained for a good 5 years. I then had a scaphoid wrist fracture and can't put much stress on wrists. Be careful, if you overdo it like me, then you may have to go years without lifting at all. I can't even do a pushup now. Also doesn't help that Healthcare in US is so ridiculously expensive that a single mistake will cost you months of salary.