It's hard to read a ketogenic diet page that begins with a long disclaimer about you only you are responsible for your health and diet and "we can't take any re

It's hard to read a ketogenic diet page that begins with a long disclaimer about you only you are responsible for your health and diet and "we can't take any responsibility for the consequences", and then conclude that the result represent good advice for the overall health of average people. Normal people are not going to tune their diet by measuring their blood chemistry. Edit to say that the point may be that those diets were broadly comparable except in consumption of animal foods; the vegetarian diet was modestly higher and lower in protein and fat, but not by much.