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The world's top body builders are certainly not vegan across the board...for example the actor/competing body builder who plays The Mountain on Game of Thrones
by capkutay 9y ago
The world's top body builders are certainly not vegan across the board...for example the actor/competing body builder who plays The Mountain on Game of Thrones consumes almost 2000 grams of animal fat daily[0].
Also no one should emulate top body builder diets unless they plan on working out like top body builders (e.g. 2-3 intensive training sessions a day).
You might be able to find a few vegan body builders but its certainly not the norm.
0: http://www.businessinsider.com/the-mountain-game-of-thrones-workout-2016-4/#drink-a-lot-of-water-throughout-the-day--juices-to-get-more-calories-12 http://www.businessinsider.com/the-mountain-game-of-thrones-...