"Going to the gym is the 2nd best thing you can do for your body, besides quitting smoking; if you don't smoke, you should focus on the gym" -Some guy on youtub

"Going to the gym is the 2nd best thing you can do for your body, besides quitting smoking; if you don't smoke, you should focus on the gym" -Some guy on youtube I always seen the gym as an investment into health as opposed to losing weight or getting fit, although those are nice secondary results.