Just want to point out that this is 1.5 hours a day of exercise. It's great that you trick yourself into doing that, but its a huge time commitment. Any exerc

Just want to point out that this is 1.5 hours a day of exercise. It's great that you trick yourself into doing that, but its a huge time commitment. Any exercise for 1.5 hours a day for 2 years would have similar effects. Maximizing time, you'd be much better waking up a bit earlier, lifting, and driving to work (though you'd have to find a new trick :P )