2 ms·
This was exactly my issue as well (not having results re: motivation). Lifting weights for gains instead of tone (see my post above) gives me two things that k
by wdewind 16y ago
This was exactly my issue as well (not having results re: motivation). Lifting weights for gains instead of tone (see my post above) gives me two things that keeps me going: 1) the easy and obvious accomplishment of simply being able to lift heavier weights (same as leveling up in a video game :P), and 2) you will see results.