I've always viewed at least one source of modern anxiety as the gap between perception and reality re: your own potential as a human being. This gap seems to b

I've always viewed at least one source of modern anxiety as the gap between perception and reality re: your own potential as a human being. This gap seems to be increasing. Perception - you are just one mobile app away from becoming the next Mark Zuckerberg. Reality - a generation burdened with student loan debt and extremely high costs of living in urban areas. Objectively, life is better (more comfortable) now than ever before. But to a lot of people it doesn't feel that way. We should train for mental health the way we train for marathons and sporting events. In the absence of that, perhaps ignorance is bliss.