Right. What looks like iron clad will over the course of a year is nothing more than the will to go one more day, every day. I've lost close to 90 pounds over

Right. What looks like iron clad will over the course of a year is nothing more than the will to go one more day, every day. I've lost close to 90 pounds over the last year. Honestly, I didn't expect to be this successful. I thought that after a few months, I'd lose the motivation. But every day I tell myself, "Forget yesterday. Forget tomorrow. Get through today, that's your goal." Now some days, I didn't get through. But the next day, I'd begin all over as if it never happened. If you don't worry about willpower lapses, you will find it easier to get back to it. 100% willpower is an illusion created by having over 50% willpower along a great enough timeline.