Do you consume coffee or caffeinated beverages? Are you getting enough sleep? Consider eliminating coffee/coke/energy drinks/other caffeinated beverages from yo

Do you consume coffee or caffeinated beverages? Are you getting enough sleep? Consider eliminating coffee/coke/energy drinks/other caffeinated beverages from your diet. I've seen it work wonders for many people I know who were having work-related anger/stress/anxiety issues.