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Yoga. Do yoga. Go to a Yoga Studio, not a gym or a DVD; a studio. Find your balance, find your inner peace and just let it go. Really. This is transformative fo
by coffeeski 9y ago
Yoga. Do yoga. Go to a Yoga Studio, not a gym or a DVD; a studio. Find your balance, find your inner peace and just let it go. Really. This is transformative for me. That and Zoloft.
- marmaduke 9y agoDo you happen to have a hole in your head, too? https://en.m.wikipedia.org/wiki/Trepanning https://en.m.wikipedia.org/wiki/Trepanning
- PhasmaFelis 9y agoI don't know how yoga compares in particular, but there is loads of research backing up meditation for stress relief. It's not mystical hoodoo. And of course mixing in physical exercise can't hurt.