3 ms·

I think the reason why carbs work well for endurance athletes is because it gets stored in the muscle glycogen and they actually use it. Yeah, otherwise it's us

by pizza 16y ago

I think the reason why carbs work well for endurance athletes is because it gets stored in the muscle glycogen and they actually use it. Yeah, otherwise it's useless.

noarchy 16y ago
So is excess protein, which can stress the kidneys. The right balance, for the right lifestyle.
- pizza 16y ago
  The studies that have been done on protein stressing kidney's were on bunnies, animals not meant to eat much protein in the first place. Send me any other studies, though.