A normal to health body doesn't, you're right. But at some point, and depending on your age, it might need cleansing. Either way though, cleansing isn't bad.

A normal to health body doesn't, you're right. But at some point, and depending on your age, it might need cleansing. Either way though, cleansing isn't bad. Especially if you stick to a good diet afterward. It'll give you a head start. Even if you put it back on later, but through a good diet, as opposed to junk that may have caused it in the first place, you're better off than before.