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Your body doesn't need cleansing. What it needs is a healthy diet to start with. Eat healthily, get exercise and fresh air, and you won't need to go on extreme
by liedra 16y ago
Your body doesn't need cleansing. What it needs is a healthy diet to start with. Eat healthily, get exercise and fresh air, and you won't need to go on extreme diets that will only cause you to put all the weight back on later.
- sev 16y agoA normal to health body doesn't, you're right. But at some point, and depending on your age, it might need cleansing. Either way though, cleansing isn't bad. Especially if you stick to a good diet afterward. It'll give you a head start. Even if you put it back on later, but through a good diet, as opposed to junk that may have caused it in the first place, you're better off than before.