For me, weighing myself has little to do with helping willpower - I still get days where I just feel like gorging on whatever's available in the fridge, willpow

For me, weighing myself has little to do with helping willpower - I still get days where I just feel like gorging on whatever's available in the fridge, willpower be damned. And I think the trick is to get yourself to a point where you don't need willpower at all - just a habit to eat healthy. But - if it works for you, that's awesome. I definitely don't want to discourage you from what you're doing if it works. It looks like you have a lot of willpower, much more than I or most people I know do, so just keep doing it.