If you're having a motivational crisis, then it could be that you just don't like doing those things. Try something different for a change. Maybe radically dif

If you're having a motivational crisis, then it could be that you just don't like doing those things. Try something different for a change. Maybe radically different. However, your post is negative sounding all around. Having concerns about being motivated to work is one thing, but describing the rest of your life with words like "sucked into", "suffer", "frustrated", "compulsive", "sociophobic" sounds like you have a generally negative attitude that's separate from your desire to be productive. Maybe that's just because you feel like you're in a crisis, but maybe consider trying to look at things more positively. I think that issue is separate from deciding what to do next in your career. Add some exercise to your daily routine. It'll help with lots of things, physical and mental. It's fine to be an introvert, but don't use it as an excuse not to go out and meet people. I know that's challenging, but meeting new people is good for happiness and getting ideas for things to do.