Refer to the Monterey Bay Aqauarium's Consumer Guides for the most ecologically responsible choices of fish. From those, cross reference with a list of "healthy

Refer to the Monterey Bay Aqauarium's Consumer Guides for the most ecologically responsible choices of fish. From those, cross reference with a list of "healthy fish" such as https://www.rodalesorganiclife.com/food/healthy-fish https://www.rodalesorganiclife.com/food/healthy-fish . As for "honest labeling", I just don't pay lots of money for fish. Culinary skill is more likely to make it taste great than exotic variety. I think you really shouldn't consider it so much, though. A lot of work is put into minimizing how "unsightly" our food is and it results in a lot of waste. Fruit and veggies have more parasites than fish, for example, and consumer-facing fish gets a lot of prep work before you ever get to see it.